SAGA - A PART OF SOL BEACH WELLNESS CENTER
As a guest at Saga, you enjoy full access to everything our sister hotel, Sol Beach , has to offer, located just 20 meters away. Experience our beachfront gym, calisthenics areas, yoga sessions, ice baths, and breathwork. You can also make use of the volleyball court, beach tennis, and slackline. For water activities, SUP rentals are available, perfect for an active day by the sea.
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Enjoy your workout in outdoor gym: dumbells, olympic bar, kettlebells, mats, elastic bands, calisthenics and functional fitness equipment. Open all day!
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A spacious beachfront yoga shala on the second floor, where daily yoga sessions are held in the mornings and evenings.
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Cool down with a refreshing and rejuvanation bath in combination with our teacher guiding you through basic breathwork and relaxation teqniques. Health benefits: Decrease inflammation, reduce pain,support active recovery, reduce muscle soreness and prevent injuries and improve mood. If you have never tried before we think this setting is the perfect moment to try.
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Let our spa therapist rejuvenate and glow your skin with our step by step treatments in our cooling AC spa room next to the beach.
Traditional Thai Massages: Let tension and everyday stress melt away with our signature massages, rooted in ancient Thai healing practices.
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Ask reception for classes.
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A large beach volleyball net available for everyone to use at any time.
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Our local beachtennis friends have two proffesional beachtennis courts that our guests can use. Price is 200 B for 1 h.
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Let your playful self come to life with slackline balancing by the beach!
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Stand up paddle boards is available for all day! Discover our pristine neighbourhood by sup and discover Koh Changs hidden tresures by the ocean and lagune!